#40: The Pros and Cons of Using Bioidentical Hormones

Bioidentical hormones and hormone replacement therapy (HRT) can be so helpful when struggling with hormonal imbalances.

For some, they can support nearly instant symptom relief which can be huge. In our community, where adrenal fatigue (HPA Axis Dysfunction) often leads to imbalances with stress and sex hormones, this can be a route that many wish to explore to get back to feeling like their old selves.

Today we chat with Brie Wieselman all about this topic.

In this episode, we discuss👇

• what bioidentical hormones are
• how and when they can help
• HRT during peri-menopause + menopause
• how they help with anti-aging + brain health
• what you need to know in regard to drawbacks or things to be mindful of
• corticosteroids and the stress connection, plus how you can support via lifestyle
• and much more!

Connect with Brie here 👉 https://briewieselman.com

**********************************************************************

♡WANT TO LEARN MORE?
⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW

♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit

♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)
👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb

♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed)
⟡Please email us at [e-mail] to request the gift and we will send it your way

♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1

♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912

♡EATING FOR ADRENAL RECOVERY
⟡https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3
⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB

♡STRESS REDUCTION, MINDFUL & MEDITATION
⟡https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb
⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK

♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU

♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):
http://healyouradrenalfatigue.com/the-podcast

Our most popular episodes:
⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns
⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc
⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0

♡WANT TO WORK WITH US?
⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb

⟡Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u

♡GET DAILY TIPS ON SOCIAL
⟡https://www.instagram.com/theadrenalrecoverycollective/

♡WEBSITE
⟡ www.theadrenalrecoverycollective.com

♡CONTACT US
⟡[e-mail]

♡FAQs:
⟡5 Simple Ways to Lower Cortisol - https://youtu.be/9KDk-gGgvzI
⟡The Best Diet for Adrenal Fatigue Recovery - https://youtu.be/kt2EJQMF5IA
⟡ How to Improve Digestion & Absorption with Adrenal Fatigue https://youtu.be/becZV9b8Ix0
⟡Understanding the Stages - https://www.youtube.com/watch?v=Hte8gBsuAWk&t=8s
​​
♡MEDICAL DISCLAIMER:
⟡http://healyouradrenalfatigue.com/medical-disclaimer