#44: 6 Game-Changing Tips to End Constipation

Do you struggle with constipation? Poor digestion?

Does it cause gas, bloating, discomfort, side pain and effect how you are in social situations?

When I was struggling with stage 3 Adrenal Fatigue or burnout, I was only having one bowel movement a week on average. I know TMI (too much information), but it’s true. That was my normal and we know that is definitely not normal.

If you’re struggling with poor digestion and chronic constipation you definitely want to have these 6 hacks in your arsenal so you can end constipation for good.

Cheers to better poops,

Angela

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