January 8, 2023 • 21 mins
This zombie tip is fasting and all the encredible benefits! I started this new year with an intentional 10 day fast. My goal is to build health, cleansing and mental discipline.
Books:
"The transformational power of fasting" by Stephen Buhner
"The Essene Gospel of Peace"
"Rational Fasting" by Arnold Ehret
https://www.masfsupplements.co... Code/PREPPER15
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-holistic-prepper-podcast--3468052/support.
Books:
"The transformational power of fasting" by Stephen Buhner
"The Essene Gospel of Peace"
"Rational Fasting" by Arnold Ehret
https://www.masfsupplements.co... Code/PREPPER15
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-holistic-prepper-podcast--3468052/support.
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