January 17, 2024 • 9 mins
Something threw off my chi today, so I needed to modify my daily 30 minutes of physical activity to make it softer to accomodate my lower energy level...a "scaling force" concept out of combatives but applied in a much different setting or way...I hope sharing it helps you. Take care. Keep moving.
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.