August 16, 2021 • 59 mins
I talk with Grace about how she has lost 130 pounds as a side effect of self-love and listening to her body, throughout the conversation perfection kept coming up.
How to connect with Grace
www.graceelizabethlc.com
https://instagram.com/graceelizabethlc?utm_medium=copy_link
https://vm.tiktok.com/ZMRRQAVvs/
Guest Recommendation
Brene Brown
https://youtu.be/gr-WvA7uFDQ
Elizabeth Benton
Www.primalpotential.com
https://instagram.com/shannonkaiserwrites?utm_medium=copy_link
Intuitive Eating: A Revolutionary Anti-Diet Approach https://www.amazon.com/dp/1250255198/ref=cm_sw_r_awdo_navT_g_JCTXV71M3CEA6VK2V5YC
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters Anonymous
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
How to connect with Grace
www.graceelizabethlc.com
https://instagram.com/graceelizabethlc?utm_medium=copy_link
https://vm.tiktok.com/ZMRRQAVvs/
Guest Recommendation
Brene Brown
https://youtu.be/gr-WvA7uFDQ
Elizabeth Benton
Www.primalpotential.com
https://instagram.com/shannonkaiserwrites?utm_medium=copy_link
Intuitive Eating: A Revolutionary Anti-Diet Approach https://www.amazon.com/dp/1250255198/ref=cm_sw_r_awdo_navT_g_JCTXV71M3CEA6VK2V5YC
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters Anonymous
https://oa.org/
bit.ly/LukeLosesInstagram
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.