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April 8, 2024 30 mins

Today we delve deep into the world of gut health and explore the insidious effects of H Pylori infections. 

From its stealthy presence in the stomach to its far-reaching impacts on overall health, we uncover the hidden dangers of this common bacterium. 

Discover how H Pylori wreaks havoc on the delicate balance of the gut microbiome and learn actionable insights to protect your digestive wellness. 

Tune in to arm yourself with knowledge and empower your journey towards optimal health.

00:00 Dyspepsia, acid reflux, ignored by conventional medicine.
04:26 High levels of condition can be asymptomatic.
08:23 Treatment focuses on soothing upper gi, healing esophagus.
10:57 Maintaining brain health is crucial, avoid leaky gut.
15:18 Digestive health: Addressing root causes is essential.
17:46 Science suggests kissing transmits acid reflux symptoms.
21:34 Choose toothpaste, consider family, avoid late-night eating.
26:40 Nuanced, individualized approach to treating gastrointestinal issues.
28:30 Managing esophageal health through diet and lifestyle.


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Produced by 📣 brandhard

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