Today we explore the critical topic of fertility and preconception health with expert Alexandria DeVito.
Alexandria shares her transition from healthcare consulting to focusing on proactive fertility care, emphasizing the necessity of planning for fertility as rigorously as one would for any major life milestone.
This episode dives into practical strategies for enhancing fertility, the significance of a preconception health check, and the impact of lifestyle choices on reproductive health.
Don't miss these vital insights to empower your fertility journey.
Connect with Alexandria:
Insta: @by_alexandriadevito & @getpoplin
Web: https://getpoplin.com & https://9monthsisnotenough.com
Book: https://a.co/d/eVTbGRu
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00:00 Introduction and Background
07:02 Biological Age vs. Chronological Age: Understanding Fertility
24:59 The Need for a Cultural Shift in Prioritizing Preconception Health
34:07 The Misconceptions and Limitations of IVF
40:41 Identifying and Addressing Fertility Blockers
47:41 The Preconception Period: A Year of Preparation
53:46 Health as a Gateway to Contribution and Fulfillment
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