106 // Root Chakra Healing & Balancing with Tibetan Bowls

Your root chakra is your 1st energy center. It's the foundation of your entire energetic system, and one that allows you to feel grounded, stable, and secure. We're going to balance your root chakra or root energy today using guided visualizations, affirmations, and some sound healing with Tibetan bowls. * For more Root Chakra Healing and Balancing, your grab package with 5 guided meditations, a deeper sound healing experience, affirmation audio, and workbook here (it's on a sliding scale): https://melissafield.gumroad.com/l/RootEnergy * See all the Chakra healing packages: https://www.melissa-field.com/chakra-healing-packages.html * Connect with me on Instagram (@meditate_with_melissa): https://www.instagram.com/meditate_with_melissa