A Reflection on 2023 & Preparing for 2024
In the latest episode of Expresso Shot of Confidence, I take a deep dive into the wrapping up year - 2023, reflecting on the lessons learned and looking forward to what 2024 may bring. This time of the year is perfect for reflection and planning...so grab a coffee, mulled wine, or tea and join me as I share some powerful reflections on what has been a challenging but rewarding year. During the episode, I offer reflections, questions and food for thought on:- The Pitfalls of New Year Resolutions
- The Importance of Self-Care
- The Power of Reaching Out for Help
- Listening to Your Gut and Making Decisions
- Gaining Strength From Being A Work In Progress
This episode is perfect for anyone currently reflecting on the past year and looking ahead to next year...
You have got this!
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