February 16, 2024 • 60 mins
Do you feel like you have to wait until you lose weight to start dating? Are your feelings about your looks holding you back from getting on the apps or putting yourself out there? In this episode, I talk to Leah Kern, and anti-diet dietitian, about how to approach realistically improving your body image. Because you can't go from hating how you look to loving your body overnight. Leah shares so many helpful tips and insights for getting started on improving your body image so you can date with more confidence.
Dating Intentionally on IG: @dating.intentionally
More on the blog: intentionally.dating
About Leah Kern:
Leah Kern is an Anti-Diet Dietitian and Certified Intuitive Eating Counselor who helps truth-seekers heal their relationships with food and body to unlock a more aligned and fulfilling life.
Connect with Leah on her site: Leahkernrd.com
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