111\\ Resilient Strength: How Elizabeth Lost 30 Pounds with Three Kids Under Three, Two with Special Needs

In this inspiring live interview with Fit Mom Elizabeth, we delve into her remarkable journey of losing 30 pounds while raising three young children, two of whom have special needs. Elizabeth shares her story of resilience, faith, and determination as she navigates the challenges of motherhood and prioritizes her health and well-being. From embracing real food to inviting God into her weight loss journey, Elizabeth's story is a testament to the power of perseverance and self-discovery.

In This Episode -

• Elizabeth's journey through grief, loss, and the challenges of raising children with special needs
• Embracing real food and making lifestyle changes for sustainable weight loss
• Inviting God into the weight loss journey and finding strength in faith and community

"Join us as we celebrate Elizabeth's incredible journey of resilience and strength, and discover how faith and healthy living intersect in the midst of life's trials."

Featured Guest - Elizabeth (Fit Mom)

Resources -

• Instant Pot Pulled Chicken Recipe
• Cinnamon Apple Baked Oatmeal Recipe
• Pumpkin Granola Recipe
• Sweet Potatoes Recipe
• Instant Pot Pulled Pork Recipe
• Air Fryer Chicken Breasts Recipe
• Banana Pudding Recipe
• Instant Pot Pumpkin Oatmeal Recipe

Scripture Highlight:

• Ephesians 2:10 ESV - "For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them."

See Elizabeth's Before & After -

• Instagram: @kelseywickenhauser

Join the Fit Moms Community: Ready to embark on your own journey toward better health and wellness? Join the Fit Moms community today for support, encouragement, and practical resources to help you thrive in mind, body, and spirit!

Fit Moms Accelerator: 10 week weight loss boot camp for Christian women with 1 year access to community, learning, and accountability

Fit Moms Academy: Apply to work 1:1 with Kelsey as your health coach to break free and lose weight for the last time.

Connect with Me -

• Website: Visit kelseywickenhauser.com for additional resources and information.
• Instagram: Follow @kelseywickenhauser for daily inspiration and updates.
• Facebook: Connect with me on facebook.com/kelseywickenhauser to join the conversation.
• Email: Reach out to [e-mail] for inquiries and questions.

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