Join us as we explore the complex world of emotional eating, uncovering the reasons behind why we turn to food as a coping mechanism and how to break free from its grip. Discover practical strategies to rewire our thoughts and find freedom in our relationship with food.
In This Episode -
"Discover how inviting God into the depths of your struggles with food can lead to lasting transformation and empowerment."
In this episode, these were my key takeaways -
Featured Guests - Kelsey Wickenhauser - Christian Weight Loss Coach and Host of Kingdom Fit Moms Podcast You can find more about Kelsey here: kelseywickenhauser.com
Resources -
Connect with Me -
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