Episode 97 Living in Survival Mode and what it is like to be Trapped there

In this episode, I discuss living in #SurvivalMode and what it is like to be trapped there. I explain what could be the cause us to get trapped in emotionally abusive relationships . I also discuss why someone wouldn’t help you get out and would want to keep you trapped there . 

I mention Ross Rosenburg’s book ‘The Human Magnet Syndrome’ and George K Simon’s book ‘In Sheep’s Clothing. 

 

Reference: S2 EP 20 Adrenal Fatigue and wounds of Abandonment, Shame and Betrayal  https://www.podbean.com/ew/pb-scm3p-1488d1e

STOP the Rumination NOW! Divorcing he Narcissist  https://youtu.be/-8B-jWjHEt8

HEALING FROM EMOTIONAL ABUSE • GROUNDING MEDITATION • Get out of your head  https://youtu.be/xb90Cxfqeh8

Know your value, the narcissist does! https://youtu.be/GBo7LIcInk0

#rossrosenburg #georgeksimon #carolinemyss #woundology 

 

https://www.innerhealingsanctuary.co.uk/

 

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

 

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse

Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters

 

Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/

Check out my website here: https://www.innerhealingsanctuary.co.uk/

 

GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8

 

Elizabeth   https://linktr.ee/elizabethgoddard