The Leader Lifestyle Podcast
Welcome to the leader lifestyle podcast where we believe men need to get out of the rut of working non-stop and putting themselves last. Whether you’re in higher management, a corporate exec or a small business owner it’s time you start improving your health, relationships and mindset. I interview the best minds in the world so you can do exactly that. You will learn their philosophy, daily routines and get some real practical advice so you can reach peak physical health, defy ageing and live a life you LOVE.. ...this is The Leader Lifestyle.
Episodes
My guest today is Dan Iles, he's a senior communications manager at the Soil Association. He works with the farming team to inspire and equip farmers in the UK towards agroecological farming techniques. Dan is a huge advocate for market gardening (small scale garden farms supplying local people/restaurants), he's a great chef and has some really interesting insights. We talk about:
The food supply chain
How we can improve u...
My guest today is Rob Moore, who is an Entrepreneur, Investor, Author of 6 Amazon and Audible Bestsellers, Prolific Podcaster, two-time Public Speaking World Record Holder and Founder of The Rob Moore Foundation.
Rob is a self-made multi-millionaire, he achieved this by the age of 30, having been heavily in debt in his 20s.
Rob co-founded Progressive Property – the UK's leading property training company – and Un...
My guest today is Hazel Gale, who has been a World Champion kickboxer, is a cognitive hypnotherapist and author of The Mind Monster Solution - How to overcome self-sabotage and reclaim your life
In this episode you'll discover how she overcame her personal struggles with chronic fatigue and mental health.
The Mind Monster Solution is one of my favourite books and continues to have a massive impact on how I deal with self-sabotage...
My guest today is Bjorn Andreas Bull-Hansen --- who has a simply amazing youtube channel where he shares knowledge on Viking culture, bushcraft, mens mental health and a ton more --- we’re talking anything from COVID political opinion to campfire chats about life
Bjorn is a bestselling Novelist and also has a background in elite powerlifting.
We talk about:
- His writing routine and how he gets work done
- How men...
My guest today is Timothy Frank, who runs his own care home business.
It turned into a surprise grilling for ME as Tim drills down into the adversity stories of entrepreneur life.
We talk about how a particular mindset got us both started in business. How to beat the odds - and why self belief is essential if you are running (or thinking of starting) your own business.
You will hear:
My guest today is Wayne Levine.
Wayne is the author of one of my favourite books, Hold on to Your NUTS, which was a life changing book for me and I re-read it monthly!
It's all about laying down the guidelines of what's right and what's wrong, what you like and dislike in your life so that you've got a framework for how you conduct your relationships.
Wayne coaches men to achieve changes in their life, work and relationships thr...
This episode's guest is David Wilkinson...
David coaches men to create results that transform their world.
He helps men get clarity on where they want to go in life, then coaches them to achieve that transformation.
We first met 7 years ago and seeing his evolution --the expression of himself,, in a really authentic way--who he is, how he lives and what he stands for - it has just been really inspiring to watch...
My guest today is Gareth Nock.
Gareth is a true expert in the fitness industry with over 20 years of coaching experience
He's currently an online fitness coach and we go into his thoughts and lessons on personal growth, health and leadership.
Gareth hosts the We As Podcast which has the mission of changing the world one conversation at a time.
In this episode you will learn:
- Set boundaries so people know your ident...
My guest today is Dai Rees.
Dai is an expert in rugby performance:
> head coach of Wales sevens team
> assistant coach at Gwent Dragons
> national coach for Hong Kong Rugby
> Chief Rugby Operations Officer at the Hong Kong Rugby Union
Dai is highly experienced at coaching performance, strategy and transformation within business.
He is now focused on helping individuals develop themselves fully through mentorship...
Tony Somers is today's guest, he is a self defence instructor, expert in life coaching, professional counsellor, and has 17 years experience as a firefighter with the West Midlands Fire Service.
Tony has extensive experience practising and teaching martial arts
He's an expert in transforming people through improved self confidence - and he has helped me understand myself a lot in a few conversations over the ...
Welcome to the leader lifestyle podcast, where we believe every person can achieve their life goals as a result of their work, not in spite of it.
We talk to top performer’s and learn their daily routines, behaviours and beliefs so you can improve your health, maximise work performance, and above all ensure you and your entire team are achieving a better life as a result of working for your company.
This is the ...
Now and then a book comes along that changes how you act in the world.
This book summary is of The Subtle Art of Not Giving a F*ck by Mark Manson
One of the "Life Changing Books" series we are running on The Leader Lifestyle Podcast
I've read this book 10-15 times so far, and every single time I read it a new lesson appears.
Here's everything I've picked up so far. Enjoy.
In this episode you will learn:...
Are there only so many books, courses and videos you can listen to before taking action on your dreams?
Neil is a business consultant and meditation expert and on this episode you'll learn:
- why self-help books/info can limit you
- how to trust yourself, stop fantasising on success and DO it
- a few steps to integrate your actions with your dreams
----
Follow Neil - https://nativeneil.com/
Books mentioned:
Dr Amitava Ganguli, is a specialist in clinical pharmacology and internal medicine, he is a lead physician on global drug development projects, gaining early patient data to assess the safety and effectiveness of new medicines.
Amitava has an interesting perspective on business as he's a leader in a fast growing business and in medicine. On this show:
- Why having courage is important
- How to look after yourself first, ...
Want to learn how great leaders transcend limitations?
Rob Lewis explains how great leaders simplify and win:
- How round the world clipper captains lead to win
- How virtual education is changing the rate of leadership development
- The key daily practices to stay on top of your game as a leader
Rob is an expert in helping comp...
Ever wanted to improve who you are?
Rob Griffiths explains how the stresses of running a business affected his mental health:
- What you can do to improve your life when all seems lost
- How to set up a future self and work towards that every day
- How health and focus can become part of your routine
Follow Rob:
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