The Confidence Through Cabaret Podcast

In this week's Podcast we are joined by the WONDERFUL, Dr Erica Bowen!

Erica talks with us about Pleasure and Hope and what this means

... We explore 'Who Am I'?

... What is the smallest thing you can do to bring more Hope into Your life?

... We also explore for Magic of Pleasure month

... How can I bring more pleasure into my life?

... How will YOU Honour what we've learned after these changes?

... Be Curious... Ask Yourself, Who ...

What Are Your Creative Habits? How are Your Habits Supporting Your Energy?

How Do You Separate the Doing of Tasks, to Open Yourself into the Expansive Space of Being? 

How Motivated are You to Follow Principles of Consistent Discipline to Take Care of Yourself?

 

Join Heather Jean with Special Guest... Monica Heiz, Optimal Performance and Lifestyle Coach, in a fabulous conversation about Creative Habits with the Right Structures in...

What Do You Want in Your Life? Time? Money? Building Something?

 

How Are You Taking Care of Your Own Energy?

 

Is Masculine Energy Overpowering Your Life? Do You Allow Yourself to 'Receive'?

 

Join Heather Jean with Special Guest... Jenna Brown, transformative business coach, feminine leadership and business thought leader, soul guide and healer,  in an incredible discussion about Creating the Life You Want: Feminine & Masculine E...

Do You Know What is for Your Highest Good to Honour What You Deserve?

Do You Need to Chart a New Course? Are You Excited and Delighted by This Opportunity?

Do You Need to Examine & Eliminate the Comments Voice in Your Head?

 

Join Heather Jean with Special Guest... Dr Marcia Martin, Counsellor, Speaker, Healer, Author

In this Incredible, Informative episode, Marcia & Heather Jean are discussing Recovery from abuse & trauma & Why it...

Why Do We Feel the Need to Label Things as 'Good' or 'Bad'?

Are You Truly Being Yourself? Who Are You in Each Moment?

Do You Have a Love Affair with Yourself?

 

Join Heather Jean with Special Guest... Kelly Spencer - Mindfulness Specialist, Yoga & Meditation Teacher, Author and much more.

 

In this Incredible, Informative Episode, Kelly & Heather Jean are discussing Metta Loving Kindness, Starting with Self & Extending Outward

 

Jo...

"You Never Know Who Needs Your Voice" - Kellina Powell

How are You Overcoming, to Do What You Want to Do and Express Your Voice?

Time to Stop Apologising and to Advocate for Yourself - What Do You Need?

 

Join Heather Jean with Special Guest... Kellina Powell: Coach, Author, Advocate, Deaf Queen Boss

 

In this Incredible, Informative Episode, Kellina & Heather Jean are discussing Unstoppable Confidence & Disability

 

Join Us in thi...

How do You Consistently Feel About Yourself on Physical, Mental & Emotional Levels?

Do You Set Boundaries Without Feeling Guilt?

How Does Social Media Affect How You Feel About Yourself?

 

Join Heather Jean with Special Guest... Ashley Carpentier: Mental Wellness Coach who is passionate about helping women learn to love themselves and their body so they can live a happy and free life.

 

In this Incredible, Informative Episode, Ashl...

Confidence, Positive Mindset and Mindful Living are Tricky Enough When You are in Healthy Relationships. But after an abusive relationship, the work is more complex to move towards Abundance.

 

Have You Been in an Abusive Relationship and Are Trying to Heal and Live Abundantly?

Are You Stuck in a Cycle of Toxic Familiarity?

Do You Know How to Break Free and Live Abundantly?

 

Join Heather Jean with Special Guest... Vanessa VF: Tran...

How Much Awareness of Your Body Do You Really Have?

 

How Does Fear Show Up in Your Body?

 

Does Taking a Breath Really Calm You Down?

 

How Well Do You Understand Your Nervous System?

 

Do You Know How to Slow Down or Ramp Up Your System?

 

Join Heather Jean with Special Guest... Sara Vatore: Somatic Experiencing Practitioner, Peak Performance Coach, Multidimensional Guide and Intuitive Healer In this Incredible, Informative Episo...

Do you find it difficult to Receive?

Does it sometimes feel like others see it as weakness when You express how you feel?

Do you use coping or numbing behaviours, rather than leaning in to feel your emotions?

 

Join Heather Jean with Special Guest... Stepanka Kuralova: Hypnotherapist, Coach, Best-selling Author

 

In this PACKED Episode, Stepanka & Heather Jean are discussing 'Emotional Alchemy', Inner Glow and the Art of Receiving ...

We are so excited to be speaking with the WONDERFUL, Genesis Amaris Kemp! Advocate, activist, & author of 'Chocolate Drop in Corporate America',

 

We are talking all about the importance of inclusion and diversity in the workplace as well as finding your voice and uplifting those around you.

 

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tre...

Do You Find It Difficult to Give Yourself Permission to Take a Break from Work ?

 

Does Taking a Break Derail You from Your Routine ?

 

Is it Time to Give Yourself Space and Permission to Explore ?

 

Join Heather Jean with Special Guest... Carol Clegg: Entrepreneur, small business accountability coach and retreat leader.

 

Join Us in this Confidence Through Cabaret episode as Heather Jean and Carol are discussing ...

... Putting th...

What Does it Take to Be a Leader?

Is it a title, a skill or something you are born with?

Do You Really Need Leadership to Build a Business?

How do You balance your busy Work Life and your Personal Life?

 

Join Heather Jean with Special Guest... Karen Loftus: Recovering HR executive, Leadership Consultant and Business Coach for building strong teams.

 

Join Us in this Vodcast episode as Heather Jean and Karen are discussing In this ...

Do You Know What You Want to Be When You Grow Up?

Are You like a kid in a candy store with choices of what to focus on next?

Are You trying to figure out where to put energy to serve yourself and others?

 

Join Heather Jean in this episode with Sheila Burrell - contributing Author, endeavouring Coach and Mom on her journey 'through to the other side' - as they explore learning to help spread the word of what isn't taught in school.

...

We spend more than half our waking hours in and around work.

Having pleasure in our work is essential to our happiness.

Is it time for You to Back Yourself and have the Confidence to have what you want in your Work Life and Your Personal Life?

Do You Have the Support Network Back You Up On Your Bench?

Emmy Shares How to Connect to Your Support and Who to Put 'On the Bench'.

Join Heather Jean with Special Guest... Emmy Petersson of ...

Join Heather Jean - Talking Healing Power of Laughter & Being Connected with Red of YogHaha.

 

What Do You Want Your Brain to Focus On?

How Do You Fill Up Your Being?

We All Need Connection. We All Have Energy We Need to Release to Follow Our Pleasure.

Being Kind to Yourself Is Important. Positive Energy Adds Up to Hardwire Your Happiness.

 

In this https://confidencethroughcabaret.podbean.com episode,, Heather Jean is joined by th...

Join Heather Jean - Talking Pain to Purpose with Geneva Livingstone

 

How do You transition through the life you once knew, to live your life and follow your own journey?    

 

We All have transitions at some point in our lives.

Navigating who you 'were' and thought you'd always be can be difficult when it is time to continue on Your journey in the face of changes. Grief is hard, and not linear.

 

In this Vodcast episode,, Heather ...

Does Your Inner Critic / Impostor Voice Hold You Back From Living The Way You Want To?   Imagine having strategies in your pocket to help you manage ‘that voice’ so you can do what you want to, without fear! Now you CAN...!   Join Heather Jean - Talking Managing Your Inner Critic We All have an Inner Critic Voice - it is a matter of how much you allow that voice in your head to control what you do or don't do - You get to d...

Join Heather Jean - Talking Confidence With Cameras with Adrian Spencer

 

We All need to be on Camera at some point, like it or not - Whether it is for Going Live, Recording Podcasts, Guest Speaking or even Being on Zoom with the Team. Feeling Confident to be on Camera is Essential in our work life and stage life! In this podcast/Vodcast episode. 

 

Heather Jean is joined by the incredible, Professional Video & Podcast Editor, Moti...